2018 Women's Cross Country Roster
Biography
PERSONAL BESTS
| Season |
Event |
Time |
| Cross Country |
5K |
19:55:00 |
| Outdoor |
1,600m |
5:23.04 |
| Outdoor |
3,200m |
11:57 |
2017
• Finished 16th in the Central Oklahoma Land Run with a time of 19:34.7
• Ran a 19:12.54 in the Missouri Southern Stampede
• Had a time of 18:41.7 in the Chile Pepper Festival
• Took 12th in the NAIA Mid-States Classic with an 18:58.9
• Finished seventh with an 18:55.4 in the SAC Championships
• Placed 47th in the NAIA women’s cross country championships with a time of 18:29
• All-SAC in cross country
2016-17
• Posted a 20:06.7 in the Central Oklahoma Land Run
• 30th in the Oklahoma State Cowboy Jamboree with a 20:21.7
• Finished 21st with a 19:11.1 in the NAIA Mid-States Classic
• Finished ninth with a time of 19:03.6 in the Sooner Athletic Conference women’s cross country championship
• Ran an 18:48.83 in the NAIA women’s cross country championships
• All-SAC in women’s cross country
2015-16
• Finished 30th in Central Oklahoma Land Run with 20:12.05
• Ninth with 19:50.7 in Oklahoma State Cowboy Jamboree
• Finished 14th with 19:03 in Oklahoma Baptist Invitational
• 19:17.6 for 22nd place in NAIA Mid-States Classic
• 12th in Sooner Athletic Conference cross country championships with 19:11.3
• Ran 19:02.3 in NAIA Championships
• 19th in 3,000 meters in Pittsburg State Invitational with personal-best 11:33.66
• 17th in 1,500 in Southwestern Invitational with 5:13.32
• Part of winning 4x800-meter relay team in Tabor Invitational with 9:52.51
• 11th in Tabor Invitational with 5:20.37 in 1,500 meters
• 12th place in Southwestern College Relays in 1,500 meters with 5:13.52
• Ran 5:30.62 in one mile to finish 12th in Missouri Southern Lion Invitational
• 13th in Pittsburg State Indoor Gorilla Classic in one mile with 5:26.98
• Ran 5:26.07 for 17th in Nebraska Tune-Up
• All-SAC in women’s cross country
HIGH SCHOOL
• Finished third in the Class 4A state cross country championship at Anadarko
• Varsity lettered four times in cross country, track and field and basketball
• 3,200 meter run in her senior year with a personal best of 11:47
• Placed third in the state championship track and field meet in the 1600 meter run with a personal best of 5:23
• Four-time all-state in cross country
• Coached by John Holten at Anadarko
• Personal record in 800 meter in track is 2:27
• Personal record in 3,200 in track is 11:57
• Coached by John Holten
• State champion in basketball her freshman year
• State runner-up in basketball her junior and senior year
PERSONAL
• Majoring in Human Performance
• Valedictorian for class of 2015
• Enjoys cooking, running and family
• Chose OCU over Dallas Baptist, OBU and ORU
• Daughter of Kyle and Khy Williams
• Born Sep. 13, 1996 in Lawton, Okla.
MORE ON KASSIDY
Reason I picked OCU: Because of the great distance running program and how welcome I felt by coaches, teammates and professors
My hidden talent: I can tumble
Dream destination: Italy, Greece and the Maldives
Funniest teammate: Lydia Mato
Career plan: Physical Therapy Assistant
Historical Player Information
